FULL CONTROL Training: Your Ultimate Bodyweight Workout Program
FULL CONTROL Training is a free Android app developed by Full Control GmbH in the Lifestyle category with a focus on Health & Fitness. This app is designed to provide you with an effective athletic workout program that requires no equipment, gym, or fixed schedules. FULL CONTROL Training is all about your own bodyweight, your strong will, and the motivation to become a real athlete.
The app includes over 150 different bodyweight exercises, ranging from easy "Level 1" to very difficult "Level 4". The workouts are divided into 4 levels of difficulty, with over 75 workouts to choose from, each designed to help you achieve your fitness goals, whether it's building muscle, losing fat, or improving your endurance. The app offers workouts for all body parts, including ABS, FULL BODY, UPPER BODY, LEGS, TABATA, PULL-UP, PARTNER-WORKOUTS, and 2x2. FULL CONTROL Training is a perfect app for beginners, advanced, professionals, and absolute bodyweight addicts.
